WELCOME TO MY 12- WEEK COACHING PROGRAM
This 12-week coaching program is designed to help professional men who have left controlling relationships rebuild their confidence, understand healthy relationships, and create a fulfilling life.
MY WEEKLY BREAKDOWN SECTION
WEEK 1
Breaking Free & Taking Back Control
Understanding the impact of controlling relationships and reclaiming personal power.
WEEK 4
Setting Healthy Boundaries
Learning to identify and enforce personal boundaries with confidence.
WEEK 7
Emotional Intelligence & Communication
Developing skills for self-awareness, assertiveness, and healthy interactions.
WEEK 10
Dating & Healthy Romantic Relationships
Approaching dating with confidence and clarity.
WEEK 2
Healing & Emotional Recovery
Processing past experiences and developing emotional resilience.
WEEK 5
Understanding Healthy Relationships
Recognizing the difference between healthy and toxic relationship patterns
WEEK 8
Avoiding Red Flags & Future Pitfalls
Identifying warning signs and making better relationship choices.
WEEK 11
Personal Growth & Life Vision
Setting goals and aligning life with personal values and aspirations.
WEEK 3
Overcoming Guilt & Self-Doubt
Letting go of negative self-perceptions and rebuilding self-esteem.
WEEK 6
Rebuilding Confidence & Identity
Rediscovering personal values, interests, and self-worth.
WEEK 9
Creating a Strong Support System
Building meaningful connections with friends, family, and mentors.
WEEK 12
Moving Forward with Strength & Purpose
Finalizing the transformation journey and creating a long-term plan for success.