STEP INTO YOUR INNER PEACE
Leaving a controlling relationship is a courageous step toward reclaiming your life. Our 12-Week Coaching Program is designed to support men in rebuilding confidence, establishing healthy boundaries, and fostering fulfilling relationships. Through personalized coaching and practical strategies, we'll guide you toward a future where you control your happiness.
Ready to reclaim your life?
My Story
JESSICA ROSE
YOUR RELATIONSHIP RECOVERY COACH
For years, I felt like a shadow of myself. I was stuck in a controlling relationship, constantly second guessing my own thoughts, feeling like I could never do enough, never be enough. I lost my confidence, my peace of mind and even my sense of who I was.
Walking away wasn’t easy. It was one of the hardest decisions I’ve ever had to make, but it was also the most important. Because on the other side of that pain, I found something I never thought I’d have again, freedom.
I know how overwhelming it can feel to start over and to rebuild your life from the ground up. I know the doubts, the guilt, the fear of repeating the same mistakes. But I also know that healing is possible. Confidence can be rebuilt and healthy relationships do exist.
You don’t have to figure it out alone…
That’s why I created a coaching program because I’ve been where you are and I want to help you find your way forward. You deserve a life where you feel respected, valued and in control of your own happiness.
I’m here to walk that journey with you.
MY COACHING PROGRAM
Introducing my 12-Week Coaching Program for Men Leaving Controlling Relationships, specifically designed to support professional men in reclaiming their confidence, understanding healthy relationship dynamics, and building a fulfilling life post-relationship.
Focus Areas
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Reclaiming personal power
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Emotional healing and resilience
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Setting and maintaining healthy boundaries
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Rebuilding self-esteem and identity
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Developing emotional intelligence and effective communication
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Recognizing and avoiding toxic patterns
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Establishing a robust support system
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Navigating new, healthy romantic relationships
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Aligning life goals with personal values
This structured yet flexible program combines practical exercises, self-reflection, and guided support to facilitate your journey from confusion and emotional distress to confidence, clarity, and fulfillment in both personal and professional realms.
Ready to embark on this transformative journey?
MY COACHING OPTIONS
1:1 Coaching
Unlock Your Emotional Potential
Engage in a empathic 1 to 1 emotional intelligence coaching session. These sessions are completely person centred to help you heal from the past, develop self-awareness and regain a sense of self worth - enhancing your personal and professional relationships.
MY COACHING STYLE
My approach is supportive, practical and rooted in emotional resilience - helping you shift from survival mode to thriving in life, business and relationships.
Emotionally Grounded
I help you recognise and regulate your emotions so they work for you, not against you.
Empowering Self Trust
After emotional manipulation, trusting yourself again is key. I will help you to reconnect with your intuition, boundaries and values.
Straightforward & Actionable
Healing isnt just about insight, it's about real, lasting change. We focus on practical steps that build confidence and clarity.
Focused on Healthy Attachment
We'll break free from toxic patterns and develop secure, balanced connections in your future relationships.
Judgement Free Support
This is a safe space for you to unlearn old patterns, process emotions and step into a healthier future without shame.
This is a safe space for you to unlearn old patterns, process emotions and step into a healthier future without shame.
Are you ready to take the next step in your healing journey?
Let's work together to create the
foundation for relationships that bring
peace, connection and mutual respect!
MY GIFT FOR YOU
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